In many cases, improvement is not about doing more things right, but about doing less things wrong. Don't look for things to add. Look for things to… - James Clear

Procrastinating on something important is choosing to delay a better future.

Reading is like a software update for your brain.

Whenever you learn a new concept or idea, the 'software' improves. You download new features and fix old bugs.

In this way, reading a good book can give you a new way to view your life experiences. Your past is fixed, but your interpretation of it can change depending on the software you use to analyze it.

Something a friend told me recently:

“Never do anything in the gym today that prevents you from working out tomorrow.”