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" "Q: How can we stop the mind?
A: Not hitting it with a hammer. Stop the mind by the mind.
Baba Hari Dass (26 March 1923 - 25 September 2018) was a yoga master, a silent monk, a builder of temples, and a commentator of Indian scriptural tradition of Dharma and Moksha. He was classically trained in India in Ashtanga Yoga – Raja Yoga of Patanjali (the Yoga of Eight Limbs), as well as Kriya Yoga, Ayurveda, Samkhya, Tantra Yoga, Vedanta, and Sanskrit.
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I am the logic of all arguments - Arguments are of three kinds: 1) jalpa (arrogant argument) – In this type of argument one tries to establish one's point of view by contradicting the opponent's argument without considering whether the opponent's argument is right or wrong. 2) vitanda (destructive criticism) – In this type of argument the person simply destroys the opponent's viewpoint by misleading argument. 3) vada (logical argument) – In this type of argument one uses a method of discussion with reasoning with an aim to find out what is truth and what is untruth. Reasoning is the best method of discussion to achieve the truth. This is why the Lord says, “Among arguments, I am vada or logical argument.”