For this reason, all the experiments in this book should be supplemented with a healthy outgoing attitude toward other people and relationships. If y… - Jane Roberts

Before health problems show up there is always a loss of self-respect or expression.

Part of the unknown reality, then, is hidden beneath language and the enforced pattern of accustomed words-so, for an exercise, look about your environment. Make up new, different 'words' for the objects that you see about you. Pick up any object, for example. Hold it for a few seconds, feel its texture, look at its color, and spontaneously give it a new name by uttering the sounds that come into your mind. See how the sounds bring out certain aspects of the object that you may not have noticed before. The new word will fit as much as the old one did. It may, in fact, fit better. Do this with many objects, following the same procedure. You can instead say the name of any object backwards. In such ways you break up to some extent the automatic patterning of familiar phrases, so that you can perceive the individuality that is within each object.

Just as a telegram is composed of symbols called words, so the personagram is made of Aspect-prints that together combine to form the message. Only this message is written "on" a psychological structure by psychologically animate symbols. A telegram is inert itself; the information appears upon it, but it can't send a message or interpret its own. A personagram can.