Twentysomethings take these difficult moments particularly hard. Compared to older adults, they find negative information — the bad news — more memor… - Meg Jay

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Twentysomethings take these difficult moments particularly hard. Compared to older adults, they find negative information — the bad news — more memorable than positive information — or the good news. MRI studies show that twentysomething brains simply react more strongly to negative information than do the brains of older adults. There is more activity in the amygdala — the seat of the emotional brain. When twentysomethings have their competence criticized, they become anxious and angry. They are tempted to march in and take action. They generate negative feelings toward others and obsess about the why: “Why did my boss say that? Why doesn’t my boss like me?” Taking work so intensely personally can make a forty-hour workweek long indeed.

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Additional quotes by Meg Jay

often the first thing we know about ourselves is not what we are — it’s what we aren’t. We mark ourselves as not-this or not-that, the way Ian was quick to say he didn’t want to sit at the same desk all day. But self-definition cannot end there. An identity or a career cannot be built around what you don’t want. We have to shift from a negative identity, or a sense of what I’m not, to a positive one, or a sense of what I am. This takes courage.

In one way or another, almost every twentysomething client I have wonders, 'Will things work out for me?' The uncertainty behind that question is what makes twentysomething life so difficult, but it is also what makes twentysomething action so possible and so necessary. It's unsettling to not know the future and, in a way, even more daunting to consider that what we are doing with our twentysomething lives might be determining it.

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Often the clients with the toughest family backgrounds know the least about how to get what they want in love. But these are the clients who need to be the most careful. They are the very clients who need to partner well.

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