Every skill you have today was once unknown to you. The human brain is a learning machine. Stick with it. - James Clear

We often think that we want an open road and the ability to choose any direction for ourselves. But sometimes, what we need is a tunnel that can reduce our choices and send us in a focused direction.

When you make your bed each day, you embody the identity of an organized person. When you write each day, you embody the identity of a creative person. When you train each day, you embody the identity of an athletic person.

When you think you are too old to do something new remember you will never be younger than you are right now.