Sonja Lyubomirsky published in the Journal of Career Assessment, success does not lead to happiness as often as happiness leads to success - Eric Barker

The single biggest problem in communication is the illusion that it has taken place

Modern positive psychology research has shown again and again that one of the keys to happiness is emphasizing what are called “signature strengths.

Barry Schwartz says we have to become “choosers” instead of “pickers.” A picker selects from the options available, leading us into false dichotomies created by the options we see in front of us. But a chooser “is thoughtful enough to conclude that perhaps none of the available alternatives are satisfactory, and that if he or she wants the right alternative, he or she may have to create it.