Ideas that are hoarded help no one. Success follows generosity. - James Clear

It doesn't matter if you're a beginner or an expert as long as you're on the path.

If a beginner is on the path, all they need is time.

If an expert is off the path, they won't be an expert for long.

Holding onto anger and resentment is like scuba diving with an anchor. As long as you're clinging to it, you're bound to the seabed, limited in movement, unable to appreciate the coral reefs and the colorful fish that dart in and out of view.

Forgiveness is letting go of the anchor. It isn't about declaring what was done to you is okay, but about unburdening yourself so you can swim freely. Forgiveness is a gift you give yourself. It's the gift of letting go of the anchors you've been carrying.

In short: genes do not determine your destiny. They determine your areas of opportunity.