Just as you accumulate merit by going beyond hope and fear and saying, “Let it be,” the same with the dön; there’s some sense of “let it be.” There i… - Pema Chödrön

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Just as you accumulate merit by going beyond hope and fear and saying, “Let it be,” the same with the dön; there’s some sense of “let it be.” There is even an incantation that says, “Not only do I not want you to go away, you can come back any time you like. And here, have some cake.” Personally, when I read that, I got sort of scared. The commentary said that you invite them back because they show you when you have lost your mindfulness. You invite them back because they remind you that you’ve spaced out. The döns wake you up. As long as you are mindful, no dön can arise. But they’re like cold germs, viruses; wherever there’s a gap — Boom! — in they come. The dön will refuse your invitation to come back as long as you’re awake and open, but the moment you start closing off, it will accept your invitation with pleasure and eat your cake anytime. That’s called feeding the ghosts.