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" "Do everything quickly and well.
George Ivanovich Gurdjieff (Russian: Георгий Иванович Гюрджиев, Georgij Ivanovich Gjurdzhiev; 13 January c. 1867 – 29 October 1949) was a Greco-Armenian mystic and spiritual teacher of what came to be called "the Work" or "The Fourth Way", in which he taught people how to increase and focus their attention and energy through various awareness exercises. According to his teachings, such inner development is the beginning of a possible further process of change, and spiritual evolution.
Biography information from Wikiquote
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Formerly, it may be said, my whole being was possessed by egoism. All my manifestations and experiencings flowed from my vanity. The meeting with Father Giovanni killed all this, and from then on there gradually arose in me that "something" which has brought the whole of me to the unshakable conviction that, apart from the vanities of life, there exists a "something else" which must be the aim and ideal of every more or less thinking man, and that it is only this something else which may make a man really happy and give him real values, instead of the illusory "goods" with which in ordinary life he is always and in everything full.
On the planet Earth also, three-brained beings are formed, and they too contain all the data for higher being-bodies to be coated in them. “But in ‘strength of spirit’ they do not begin to compare with the beings breeding on the little planet I just mentioned The external coating of the three-brained beings of that planet Earth closely resembles our own, except that their skin is a little slimier than ours Moreover, they have no tails, and their heads are without horns But the worst thing about them is their feet, for they have no hoofs