A powerful sign of maturity is the ability to dwell in the mind state of your choice, even when others fill your shared space with negativity. - Yung Pueblo

"they asked her,

"can time heal you?"

she answered,

"you are the key to healing, not time. hurt, trauma, and dense conditioning will continue sitting in your mind, impacting your emotions and behaviour, until you go inward. what heals is a self-love, learning to let go, self-awareness, and building new habits."

(intention)"

The mind combats the natural flow of change by allowing most of its motivation to come from craving. Cravings quickly become attachments that try to mold reality into something it is not. Cravings are a rejection of reality as it is, and bring our focus into imagining what is missing or how we wish things would be. When our desire for things to be a certain way combines with tension, craving emerges. When we lock on to a particular idea and make our “happiness” dependent on it coming true, we are no longer living in the present moment — instead, we are striving to control reality. A continuous craving for things to be a certain way is known as “attachment.

make sure the walls you build to protect yourself do not become a prison