Thinking that the sole source of your stress is external is… - Yung Pueblo

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Thinking that the sole source of your stress is external is an illusion, one that we all fall for until we turn our awareness inward and pay close attention to the way our mind moves. People can certainly do mean or harmful things to us, but the way we perceive and react to what is happening lies within our own mind.

Yung Pueblo

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Brianna Wiest Jay Shetty Vex King Pema Chödrön Najwa Zebian

Additional quotes by Yung Pueblo

Come to terms with your past and notice the way it shows up in your present. Watch your mind as it processes difficult situations. Examine your inner narrative and how you own thinking affects your emotions.

give like earth
be flexible like water
protect yourself like fire
be boundless like air

base your relationship on clear communication and voluntary commitments, not expectations

Thinking that the sole source of your stress is external is an illusion, one that we all fall for until we turn our awareness inward and pay close at… - Yung Pueblo

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