It's a game i will forever cherish, it was a great moment for me as a player and as a person. Representing your country and reciting the national anthem for everyone to see is a feeling that you cannot describe, and i give thanks to God.

Perhaps the happiest moment of my life was then, when I saw that our line didn’t break and that the enemy’s did.

That's the happiest moment. When it's all done. When we stop. When we can stop.

As I crossed the line, I thrust a fist into the air, It was a symbol of victory, of defiance. It was to say:I did it! I won!

I was really proud to be out there and to be called upon was great. When [the coaching staff] shouted me, I thought ‘Oh wow. There’s a lot I need to remember over the next couple of minutes!’ I was just trying to soak it all in. It was amazing to get out there.

A defeat borne with pride is also a victory.

A moment like this makes it all worth while. Today I met real British heroes.

I am extremely happy to achieve this. It was a long journey, but finally all has ended well

That was a moment that I was proud of because everyone constantly says, ‘Oh, you’re not strong.’ ‘You’re too this.’ ‘You’re too that.’ But to show that, yeah, I’m not physically the strongest one there, but I still was able to do something like that was a moment that made me proud.

I left Old Trafford with pride, with my head up, because it was my dream team and not everybody’s dream comes to pass. Mine came to pass so every day of my life, I’m grateful.

But I believed that I could make it, and to make it and grab that gold medal, I'm proud,

“It is rewarding to see something that someone worked so hard for being recognised,

And for a moment I accept the triumph as I had managed it.”

We, members of staff, were able to see the last batch of our students graduating in a free Namibia. Together with their parents, it was quite an emotional moment, especially for their parents."