Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. - Pema Chödrön

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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.

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About Pema Chödrön

Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.

Biography information from Wikiquote

Also Known As

Birth Name: Deirdre Blomfield-Brown
Alternative Names: Ane Pema Chodron
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The Buddhist explanation is that we feel this uneasiness because we’re always trying to get ground under our feet and it never quite works. We’re always looking for a permanent reference point, and it doesn’t exist. Everything is impermanent. Everything is always changing — fluid, unfixed, and open. Nothing is pin-down-able the way we’d like it to be. This is not actually bad news, but we all seem to be programmed for denial. We have absolutely no tolerance for uncertainty. It seems that insecurity

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