stop thinking about your feelings the best way to be consistently happy is to get out of your own head. stop thinking about yourself.
All successful people push others to move faster. That is the main common trait of successful people.
the best way to improve is show someone an example of someone just like them that is slightly better.
don't show me an example of Steph Curry. i'll never be able to shoot a basketball like him. show me an example of someone that is slightly better then me.