A critical quality to develop in life is the willingness to try. You simply must find enough confidence to give it a go. The human mind is fabulous a… - James Clear

Sometimes in life, you will make mistakes. And when you think back on those mistakes, you may feel embarrassed. That's a normal feeling. Nobody is perfect and we all make our fair share of mistakes in life.

However, if you do not take responsibility for the mistake and do your best to correct it, then you are committing a second mistake. Do the right thing, even though you may feel embarrassed by your previous actions. Don't compound the error.

A recipe for getting more out of what you read:

Start more books. Quit most of them. Read the great ones twice.

Awareness is often enough to motivate change.

Simply tracking your food intake will motivate you to alter it. Merely writing down your problems may spark ideas for possible solutions.

The process starts with seeing reality clearly.