I was really, really struggling and I started to really worry that maybe I had an alcohol problem. So I decided that I would wait until my birthday, … - Tom Holland

Whenever I break down a character, the first thing I do is I’ll pick out the moments that I relate to with the character. I build on that. That’s how I make a character that is true to myself while representing different things.

Things that would go wrong on set that would normally set me off, I could take in my stride. I had such better mental clarity. I felt healthier. I felt fitter and I just sort of said to myself, ‘Why am I enslaved to this drink? Why am I so obsessed by the idea of having this drink?’ It’s honestly been the best thing I’ve ever done.

I'm no stranger to the physical aspects of the job doing the whole action-movie thing. But the mental aspect, it really beat me up and it took a long time for me to recover afterwards, to sort of get back to reality.