Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind… - Jiddu Krishnamurti

No one can describe reality.
You must experience it, see it, feel the whole atmosphere of it

"If you lose touch with nature you lose touch with humanity.
If there's no relationship with nature then you become a killer;
then you kill baby seals, whales, dolphins, and man
either for gain, for "sport," for food, or for knowledge.
Then nature is frightened of you, withdrawing its beauty.
You may take long walks in the woods or camp in lovely places
but you are a killer and so lose their friendship.
You probably are not related to anything to your wife or your husband."

Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn't merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence. When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence. So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.