If a man knows precisely what he can do to you or what epithet he can hurl against you in order to make you lose your temper, your equilibrium, then … - Howard Thurman

"There are two questions that we have to ask ourselves. The 1st is " Where am I going?" and the 2nd is "Who will go with me?"
If you ever get these questions in the wrong order , you are in trouble."

Despite all the positive psychological attributes of hatred we have outlined, hatred destroys finally the core of the life of the hater. While it lasts, burning in white heat, its effect seems positive and dynamic. But at last it turns to ash, for it guarantees a final isolation from one’s fellows. It blinds the individual to all values of worth, even as they apply to himself and to his fellows. Hatred bears deadly and bitter fruit. It is blind and nondiscriminating.

The crucial question, then, is this: Is there any help to be found in the religion of Jesus that can be of value here? It is utterly beside the point to examine here what the religion of Jesus suggests to those who would be helpful to the disinherited. That is ever in the nature of special pleading. No man wants to be the object of his fellow’s pity. Obviously, if the strong put forth a great redemptive effort to change the social, political, and economic arrangements in which they seem to find their basic security, the whole picture would be altered. But this is apart from my thesis. Again the crucial question: Is there any help to be found for the disinherited in the religion of Jesus? Did Jesus deal with this kind of fear? If so, how did he do it? It is not merely, What did he say? even though his words are the important clues available to us. An analysis of the teaching of Jesus reveals that there is much that deals with the problems created by fear. After his temptation in the wilderness Jesus appeared in the synagogue and was asked to read the lesson. He chose to read from the prophet Isaiah the words which he declared as his fulfillment: The Spirit of the Lord is upon me, because he hath anointed me … to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised, to preach the acceptable year of the Lord. And he closed the book.… And he began to say unto them, This day is this scripture fulfilled in your ears.