Writer Gina Trapani has pointed out three prime spots to turn off our brains and take a break from our connected lives: • Commute. A moving train or … - Austin Kleon

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Writer Gina Trapani has pointed out three prime spots to turn off our brains and take a break from our connected lives: • Commute. A moving train or subway car is the perfect time to write, doodle, read, or just stare out the window. (If you commute by car, audiobooks are a great way to safely tune out.) A commute happens twice a day, and it nicely separates our work life from our home life. • Exercise. Using our body relaxes our mind, and when our mind gets relaxed, it opens up to having new thoughts. Jump on the treadmill and let your mind go. If you’re like me and you hate exercise, get a dog — dogs won’t let you get away with missing a day. • Nature. Go to a park. Take a hike. Dig in your garden. Get outside in the fresh air. Disconnect from anything and everything electronic. It’s very important to separate your work from the rest of your life.