Each moment of zazen is equally wholeness of practice, equally wholeness of realization. This is not only practice while sitting, it is like a hammer… - Dōgen

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Each moment of zazen is equally wholeness of practice, equally wholeness of realization. This is not only practice while sitting, it is like a hammer striking emptiness: before and after, its exquisite peal permeates everywhere. How can it be limited to this moment?

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About Dōgen

Dōgen (道元; also Dōgen Kigen 道元希玄, Eihei Dōgen 永平道元, titled as Dōgen Zenji [Zen Master Dōgen] 道元禅師) (19 January 1200 – 22 September 1253) was a Japanese Zen Buddhist priest, writer, poet, philosopher born in Kyōto, and the founder of the Sōtō school of Zen in Japan.

Biography information from Wikiquote

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Alternative Names: Dōgen Zenji Dōgen Kigen Eihei Dōgen Dougen
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In general, when you are a beginner, you cannot fathom the buddha way. Your assumptions do not hit the mark. The fact that you cannot fathom the buddha way as a beginner means not that you lack ultimate understanding but that you do not recognize the deepest point.

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There is a simple way to become a buddha: When you refrain from unwholesome actions, are not attached to birth and death, and are compassionate toward all sentient beings, respectful to seniors and kind to juniors, not excluding or desiring anything, with no thoughts or worries, you will be called a buddha. Seek nothing else.

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