Why does all of this matter, though? It matters because without being conscious and intentional, you can easily “forget” or lose sight of your former… - Benjamin P. Hardy

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Why does all of this matter, though? It matters because without being conscious and intentional, you can easily “forget” or lose sight of your former GAINS. You can forget what you previously struggled with and overcame. You can take for granted how far you’ve come, ignore your progress, and miss out on the confidence of remembering where you were. This is why it is incredibly powerful and important to keep journals, records, or “annual reviews.” Like Jill, you can look back and be reminded of the easily forgotten past. You can be reminded that the “normal life” you’re now living may be the dreams — or even beyond the dreams — of your former self.

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Additional quotes by Benjamin P. Hardy

Truth #4 is that the more measurable and detailed your Future Self, the faster you’ll progress toward your goals. Effective progress comes with a combination of measurable metrics, a vivid vision of your Future Self, and clear mile markers. Without these elements, people wander.

Like the quarter, you are always acting in a role. The roles you play aren’t your fixed and unchanging identity. Rather, you are acting a particular way based on the rules of the situation you are in. Like the chess pieces, your role is relative to what surrounds you. In some situations, you may play the role of a parent. In other situations, you may be a student, or a firefighter, or a friend, or, if you’re playing with my six-year-old, you may be a trampoline to jump on. A friend of mine, Blaine, works as a manager of an industrial hose warehouse. Blaine told his friend Brad that he was just a “hoser,” which disturbed Brad, who thought it belittled Blaine. Perhaps it would be better for Blaine to identify himself as a manager? Although it’s common for us to overattach ourselves and to identify with the jobs we have, in reality, we are just acting in roles, whether that be a writer, a manager, a police officer, a lawyer, or a teacher. These roles quickly change as we change our context.

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