True healing is not the fixing of the broken but the rediscovery of the unbroken - Jeff Foster

to allow our hearts to break, to soften them, to sink deeply into the knowing that everything will fall, everything will pass, everything will crumble, can be the great portal to awakening. We simply stop taking everything for granted. We stop living in “tomorrow” and turn toward the living day. We stop seeking our happiness in the future, clinging to the promises of others, and begin to break open into a bigger happiness that is rooted in presence, and truth, that allows for the coming but also the going of things, that accepts the little deaths as they happen each day, the disappointments, the losses, the shattered expectations, the good-byes. The Unexpected becomes our friend, a constant companion. We break open into bitter-sweetness, into fragility and utter vulnerability, into the gift of every moment, of every encounter with a friend, a lover, a stranger.

All human suffering is a variation on this theme — trying to control the waves, trying to control our present-moment experience so it conforms to our ideas and concepts of how it should be. If you want to suffer, compare this moment with your image of how it should be! I

AN INVITATION I don’t want to hear what you believe I’m not at all interested in your certainty I couldn’t care less about your unexcelled perfection Share with me your doubts Open up your tender heart Let me in to your struggles I’ll meet you in that place Where your spiritual conclusions Are starting to crack open That’s where the creativity lies That’s where the newness shines That’s where we can truly meet: Beyond the image Your imperfections Are so perfect In this light I don’t want you to be perfect I want you to be real