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" "People who are dealing with any kind of anxiety, ADHD, depression, any kind of mental health struggle, those are people who tend to have been called lazy throughout their lives. Any time they're out of energy or just having trouble getting through a really overwhelming moment or day, people can't see that internal struggle. They just judge it as them lacking willpower or being lazy.
Devon Price is an American social psychologist, blogger, and author focusing on autism. He is best known for his books, Unmasking Autism: Discovering the New Faces of Neurodiversity and Laziness Does Not Exist, as well as for publishing shorter pieces on Medium and Psychology Today.
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To this day, all of the assessments that we use for diagnosing autism, even in adults [are] still based on how to identify it in white cisgender boys, usually very young ones," Price explains. "So what that means is, if you're, let's say, a young autistic black boy, you are far more likely to get diagnosed with something like oppositional, defiant disorder. You're more likely to be seen as a behavior problem...If you're a girl, if you're a person of color, if you're gender nonconforming, you're more likely to be seen as a problem to be contained. (2022)
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When people run out of energy or motivation, there's a good reason for it. Tired, burned-out people aren't struggling with some shameful, evil inner laziness; rather, they're struggling to survive in an overly demanding, workaholic culture that berates people for having basic needs. We don't have to keep pushing ourselves to the brink, ignoring our body's alarm bells and punishing ourselves with self-recrimination. We don't have to deny ourselves breaks. We don't have to fear laziness. Laziness does not exist.