The laziness we've all been taught to fear does not exist. There is no morally corrupt, slothful force inside us, driving us to be unproductive for no reason. It's not evil to have limitations and to need breaks. Feeling tired or unmotivated is not a threat to our self-worth. In fact, the feelings we write off as "laziness" are some of humanity's most important instincts, a core part of how we stay alive and thrive in the long term.

To this day, all of the assessments that we use for diagnosing autism, even in adults [are] still based on how to identify it in white cisgender boys, usually very young ones," Price explains. "So what that means is, if you're, let's say, a young autistic black boy, you are far more likely to get diagnosed with something like oppositional, defiant disorder. You're more likely to be seen as a behavior problem...If you're a girl, if you're a person of color, if you're gender nonconforming, you're more likely to be seen as a problem to be contained. (2022)

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I noticed that there were clear patterns in which kinds of Autistic people succumbed to this kind of fate. Autistic women, transgender people, and people of color often had their traits ignored when they were young, or have symptoms of distress interpreted as "manipulative" or "aggressive." So did Autistic people who grew up in poverty, without access to mental health resources. Gay and gender nonconforming men often didn't fit the masculine image of Autism well enough to be diagnosed. Older Autistics never had the opportunity to be assessed, because knowledge about the disability was so limited during their childhoods. These systematic exclusions had forced an entire massive, diverse population of disabled people to live in obscurity. This gave rise to what I am now calling masked Autism-a camouflaged version of the disorder that's still widely neglected by researchers, mental health providers, and Autism organizations that aren't led by Autistic people, such as the much-reviled Autism Speaks.

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People who are dealing with any kind of anxiety, ADHD, depression, any kind of mental health struggle, those are people who tend to have been called lazy throughout their lives. Any time they're out of energy or just having trouble getting through a really overwhelming moment or day, people can't see that internal struggle. They just judge it as them lacking willpower or being lazy.

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We live in a reality where people do accurately recognize that that we live and die by our ability to work. And so there's this self-defeating but also really rational quality to our compulsive overwork that a lot of us have. It becomes really self-defeating to say, "I'm in this on my own. I need to work really hard and make a lot of money so that I can take care of myself." Because when you think that way, you also take on a much gloomier view of other people. Anyone else and their needs is kind of a threat to my own kind of rugged individualism and independence. So it keeps us really isolated. It keeps us judging our co-workers for not pulling their own weight because we're suffering so hard. [It] can kind of create this downward spiral of just workaholism and isolation.

In my experience, being a masked Autistic is eerily similar to being in the closet about being gay or trans. It's a painful state of self-loathing and denial that warps your inner experience. Though it often feels like being "crazy," it's not actually an internal neurosis. It's caused by society's repeated, often violent insistence you are not who you say you are, and that any evidence to the contrary is shameful.

I found out there were thousands of Autistics just like me, who discovered their disability in adulthood after years of confused self-loathing. As children, these Autistic folks had been visibly awkward, but they were mocked for it instead of given help. Like me, they had developed coping strategies to blend in. Things like staring at a person's forehead to simulate eye contact, or memorizing conversational scripts based on exchanges they saw on TV. Many of these stealthily Autistic people fell back on their intellect or other talents to gain acceptance. Others became incredibly passive, because if they toned down their personalities, they wouldn't have to risk being too "intense." Beneath the inoffensive, professional veneers they had developed, their lives were falling apart. Many of them suffered from self-harm, eating disorders, and alcoholism. They were trapped in abusive or unfulfilling relationships, with no clue how to feel seen and appreciated. Nearly all of them were depressed, haunted by a profound sense of emptiness. Their entire lives had been shaped by mistrust in themselves, hatred of their bodies, and fear of their desires.

When we discuss the weight that stereotyping and Systemic Shame carry, it's hard not to contrast the lives of marginalized people, who are under nearly constant attack, and the lives of the comparatively more privileged, who carry the mark of Systemic Shame far less visibly. For the groups directly targeted by systems of oppression such as anti-Blackness or homophobia, the strength and stakes of Systemic Shame are undeniably more extreme. Yet it is also true that the varying degrees of isolation, self-blame, and societal condemnation that we all experience under Systemic Shame are of the same piece and that this massive social sickness of Systemic Shame will get better only once we begin to realize that we're all affected by it.

Laziness is usually a warning sign from our bodies and our minds that something is not working. The human body is so incredible at signaling when it needs something. But we have all learned to ignore those signals as much as possible because they're a threat to our productivity and our focus at work.

After researching Autism privately for about a year, I discovered the Autistic self-advocacy community. There was an entire movement led by Autistic people who argued we should view the disability as a perfectly normal form of human difference. These thinkers and activists said our way of being wasn't wrong at all; it was society's failure to adapt to our needs that left us feeling broken. People like Rabbi Ruti Regan (author of the blog Real Social Skills) and Amythest Schaber (the creator of the Neurowonderful video series) taught me about neurodiversity. I came to recognize that many disabilities are created or worsened by social exclusion.