We forget what we already have, don - Tony Robbins

It would be a mistake to judge it by any single year, rather we need to evaluate its overall long-term performance — like any other investment opportunity.

Companies like Viome, WHOOP, and Oura are leading us into a data-driven future that makes these individualized interventions possible. Increasingly, you and I will be able to optimize the way we eat, fast, exercise, rest, and sleep because we’ll know with more clarity than ever before what impact to expect when we fine-tune our behavior.

The road to success is always under construction. It is a progressive course, not an end to be reached.