People need interactive conversations, even short ones, in order to understand each other. - Sarah Schulman

Unfortunately, groups that rely on perfection, the good/evil dichotomy, and are motivated by a paralyzing fear of ever being wrong, often deny that mental illness/distorted thinking is in play. Bad families, bad friends, negative communities, and supremacist identities hide and deny contradictions, and rely on the projection of blame onto others to maintain their cohesion as perfect. Pervasive depression gets called sadness. Anxiety that is so severe as to control one’s life gets called upset or difficult or sensitive. And no one is allowed to talk about why any of it is happening.

There are options, and even though anxiety may make the reality of choices elusive, they still exist. Recognize the existence of the anxiety, then strive to overcome it in order to perceive other options.

Physical violence has many varied manifestations, and non-defensive violence is never justified or desirable, nor does it solve problems. The most common scenario is the regularly violent spouse who initiates violence as a control mechanism, where it is used to enforce behaviors in the victim. Then there is the couple who both lack problem-solving skills and resort to violence irregularly, or in a single incident, in ways that are equally undesirable but don’t result in one person’s domination. They do not endanger each other physically, although there are clearly signs of problems that need to be faced and dealt with. These are obviously different phenomena. And I think they should be treated differently even though they both involve physical violence. Once we stop being determined to produce a victim and are instead focused on learning the truth of what actually happened, we become willing to accept the discomfort of recognizing two people as being Conflicted and embrace a more humane and acknowledging vision of social relationships. This is essential if we want peace.