From then on, I brainwashed myself into craving discomfort. If it was raining, I would go run. Whenever it started snowing, my mind would say, Get yo… - David Goggins

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From then on, I brainwashed myself into craving discomfort. If it was raining, I would go run. Whenever it started snowing, my mind would say, Get your fucking running shoes on. Sometimes I wussed out and had to deal with it at the Accountability Mirror. But facing that mirror, facing myself, motivated me to fight through uncomfortable experiences, and, as a result, I became tougher. And being tough and resilient helped me meet my goals.

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About David Goggins

David Goggins (born February 17, 1975) is a retired United States Navy SEAL, American ultramarathon runner, ultra-distance cyclist, Former Guinness World Record holder, triathlete, public speaker, and author.

Biography information from Wikiquote

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Additional quotes by David Goggins

If you want to maximize minimal potential and become great in any field, you must embrace your savage side and become imbalanced, at least for a period of time. You'll need to funnel every minute of every single day into the pursuit of that degree, that starting spot, that job, that edge. Your mind must never leave the cockpit. Sleep at the library or the office. Hoop long past sundown and fall asleep watching film of your next opponent. There are no days off, and there is no downtime when you are obsessed with being great. That is what it takes to be the baddest motherfucker ever at what you do.
Know that your dedication will be misunderstood. Some relationships may break down. The savage is not a socialized beast, and an imbalanced lifestyle often appears selfish from the outside. But the reason I've been able to help so many people with my life story is precisely because I embraced being that imbalanced while I pursued the impossible dream of becoming the hardest motherfucker ever. That's a mythical title, but it became my compass bearing, my North Star. p111

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Either way there would be suffering. I had to choose between physical suffering in the moment, and the mental anguish of wondering if that one missed pull-up, that last lap in the pool, the quarter mile I skipped on the road or trail, would end up costing me an opportunity of a lifetime. It was an easy choice.

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