On our worst days, we still look for something we’ve done toward recovery. Sometimes the best we can do is feel good about what we did not do. - Melody Beattie

Beginnings can be delicate or explosive. They can start almost invisibly or arrive with a big bang. Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced, and appreciated. Beginnings hold ambiguity, promise, fear, and hope.

Don’t let the lessons, the experiences of the past, dampen your enthusiasm for beginnings. Just because it’s been hard doesn’t mean it will always be that difficult. Don’t let the heartbreaks of the past cause you to become cynical, close you off to life’s magic and promise. Open yourself wide to all that the universe has to say.

Let yourself begin anew. Pack your bags. Choose carefully what you bring, because packing is an important ritual. Take long some humility and the lessons of the past. Toss in some curiosity and excitement and what you haven’t yet learned. Say your good-byes to whose you’re leaving behind. Don’t worry who you will meet or where you will go. The way has been prepared. The people you are to meet will be expecting you.

A new journey has begun. Let it be magical. Let it unfold. Take time now to honour the beginning.

We can own our power with people. Buy some time. Think about what you want. Consider how responding to another’s needs will affect the course of your life. We live or own life by not letting other people, their expectations, and their demands control the course of our life. We can let them have their demands and expectations; we can allow them to have their feelings. We can own our power to choose the path that is right for us.

The formula is simple: In any given situation, detach and ask, “What do I need to do to take care of myself?