The 'bad' workouts are often the most important ones. It's… - James Clear

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The 'bad' workouts are often the most important ones.

It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.

James Clear

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

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All quotes from James Clear Similar Quotes by other Originators

Originators like James Clear:

B. J. Fogg Darren Hardy Benjamin P. Hardy Jim Rohn Gary W. Keller

Additional quotes by James Clear

Be "selectively ignorant."

Ignore topics that drain your attention.

Unfollow people that drain your energy.

Abandon projects that drain your time.

Do not keep up with it all. The more selectively ignorant you become, the more broadly knowledgeable you can be.

There are 3 primary drivers of results in life:

1) Your luck (randomness).<br/>2) Your strategy (choices).<br/>3) Your actions (habits).

Only 2 of the 3 are under your control. But if you master those 2, you can improve the odds that luck will work for you rather than against you.

Until you work as hard as those you admire, don't explain away their success as luck.

The 'bad' workouts are often the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it… - James Clear

About James Clear

Works in ChatGPT, Claude, or Any AI

Additional quotes by James Clear

Works in ChatGPT, Claude, or Any AI