The 'bad' workouts are often the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it… - James Clear

" "

The 'bad' workouts are often the most important ones.

It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.

English
Collect this quote

About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

All quotes from James Clear Similar Quotes by other Originators
Unlimited Quote Collections

Organize your favorite quotes without limits. Create themed collections for every occasion with Premium.

Get Premium Today

Additional quotes by James Clear

If you'd like to do something bold with your life, you will have to choose to do something bold on a specific day.

There is no perfect day. There is no right time. For the trajectory to change, there has to be one day when you simply make the choice.
Sources available for members. Sign up free to see where this quote comes from
Find Similar
Works in ChatGPT, Claude, or Any AI

Add semantic quote search to your AI assistant via MCP. One command setup.

Set Up MCP