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They must first judge themselves, that presume to censure others: And such will not be apt to overshoot the Mark. We are too ready to retaliate, rather than forgive, or gain by Love and Information. And yet we could hurt no Man that we believe loves us. Let us then try what Love will do: For if Men did once see we Love them, we should soon find they would not harm us. Force may subdue, but Love gains: And he that forgives first, wins the Lawrel. If I am even with my Enemy, the Debt is paid; but if I forgive it, I oblige him for ever.

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They must first judge themselves, that presume to censure others: And such will not be apt to overshoot the Mark. We are too ready to retaliate, rather than forgive, or gain by Love and Information. And yet we could hurt no Man that we believe loves us. Let us then try what Love will do: For if Men did once see we Love them, we should soon find they would not harm us. Force may subdue, but Love gains: And he that forgives first, wins the [Laurel]. If I am even with my Enemy, the Debt is paid; but if I forgive it, I oblige him for ever. [From Fruits of Solitude, 1693]

First, we must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. It is impossible even to begin the act of loving one's enemies without prior acceptance of the necessity, over and over again, of forgiving those who inflict evil and injury upon us. It is also necessary to realize that the forgiving act must always be initiated by the person who has been wronged, the victim of some great hurt, the recipient of some tortuous injustice, the absorber of some terrible act of oppression. The wrongdoer may request forgiveness. He may come to himself, and, like the prodigal son, move up with some dusty road, his heart palpitating with the desire for forgiveness. But only the injured neighbor, the loving father back home can really pour out the warm waters of forgiveness.

We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.

If we really want to love we must learn how to forgive.

What power has love but forgiveness?
In other words
by its intervention
what has been done
can be undone.
What good is it otherwise?

It is love that leniently and mercifully says: I forgive you everything-if you are forgiven only little, then it is because you love only little. Justice severely sets the boundary and says: No further! This is the limit. For you there is no forgiveness, and there is nothing more to be said. P. 172

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Without forgiveness, we remain tethered to the person who harmed us. We are bound with chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness; that person will be our jailor. When we forgive, we take back control of our own fate and our feelings. We become our own liberators. We don’t forgive to help the other person. We don’t forgive for others. We forgive for ourselves. Forgiveness, in other words, is the best form of self-interest. This is true both spiritually and scientifically

Forgiving someone doesn’t mean you condone or approve of what they did. Forgiveness is not for the other person at all. It has nothing to do with whether they deserve it or not. Forgiveness is an act of self-love. The best revenge really is a life well lived. While fantasizing about all kinds of revenge was fun for a while, I realized it would only perpetuate what I wanted to be free of, and it would keep me from healing. My advice to anyone struggling with betrayal is don’t let yourself be abused twice. First by the act committed against you, and second by believing it has ruined your ability to experience happiness, trust, or love. Forgive someone who has hurt you so they may receive that gift, and more important because you know it is the scissor that cuts the cord that binds you together. Remember that betrayal doesn’t happen to you so much as it happens by someone else. Forgiveness allows you to release anger. Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal.

We must forgive those we feel have wronged us, not because they deserve to be forgiven but because we love ourselves so much we don't want to keep paying for the injustice...when someone can touch a wound and it no longer hurts you then you know you have truly forgiven.

Christ speaks of two debtors, one of whom owed much and the other little, and who both found forgiveness. He asks: Which of these two ought to love more? The answer: The one who has forgiven much. When you love much, you are forgiven much-and when you are forgiven much, you love much. See here the blessed recurrence of salvation in love! P. 176

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