When adversity arises, you have two choices: (1) Do nothing, let it overwhelm you, and fall victim to your circumstances, or (2) embrace the challeng… - Lewis Howes

You’ll need to become comfortable with trying, failing, and learning, knowing that failure is the only path to success.

There is a big difference between wanting to someday run a race and actually being a runner. The wannabe runner doesn’t have a plan for training. Whether they run or not today depends on how they are feeling. But if the runner has already decided, I am a runner, they then do what runners do — run. They don’t have to think about it. They don’t have to feel like it. They do it.

I have a thing I do when I’m running and want to quit. When I want to stop or feel fatigued, I repeat a mantra to myself. I’m fast. I’m healthy. I’m free. With each running step, I’m fast. I’m healthy. I’m free. And as I run, my fatigue seems to disappear, my pain diminishes, and I start to run a little faster.