Incomplete tasks and procrastinating often lead to frequent and unhelpful thought patterns,” says psychologist Hadassah Lipszyc. “These thoughts can … - Jim Kwik

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Incomplete tasks and procrastinating often lead to frequent and unhelpful thought patterns,” says psychologist Hadassah Lipszyc. “These thoughts can impact on sleep, trigger anxiety symptoms, and further impact on a person’s mental and emotional resources.”1

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Mistakes don’t mean failure. Mistakes are a sign that you are trying something new. You might think you have to be perfect, but life is not about comparing yourself to anyone else; it’s about measuring yourself compared to who you were yesterday. When you learn from your mistakes, they have the power to turn you into something better than you were before.

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