As we practice meditation, we get used to stillness and eve… - Sharon Salzberg

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As we practice meditation, we get used to stillness and eventually are able to make
friends with the quietness of our sensations.

Sharon Salzberg

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mediation

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.

For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.

We cannot simply forgive and forget, nor should we.

As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations. - Sharon Salzberg

About Sharon Salzberg

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