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Getting upset is like continuing the dream while you’re awake. The thing that provoked you wasn’t real — but your reaction was. And so from the fake … - Ryan Holiday
" "Getting upset is like continuing the dream while you’re awake. The thing that provoked you wasn’t real — but your reaction was. And so from the fake comes real consequences. Which is why you need to wake up right now instead of creating a nightmare.
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Additional quotes by Ryan Holiday
The mind must be given relaxation — it will rise improved and sharper after a good break. Just as rich fields must not be forced — for they will quickly lose their fertility if never given a break — so constant work on the anvil will fracture the force of the mind. But it regains its powers if it is set free and relaxed for a while. Constant work gives rise to a certain kind of dullness and feebleness in the rational soul.” — SENECA, ON TRANQUILITY OF MIND,
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For all species other than us humans, things just are what they are. Our problem is that we’re always trying to figure out what things mean — why things are the way they are. As though the why matters. Emerson put it best: “We cannot spend the day in explanation.” Don’t waste time on false constructs.
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