Age has caught up, and only God knows how much my heart fil… - Amantle Montsho

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Age has caught up, and only God knows how much my heart fills with excitement for every moment I represented Botswana and Africa at large

Amantle Montsho

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About Amantle Montsho

Amantle Montsho (born July 4, 1983) is a sprinter from Botswana who specializes in the 400 metres. She represented her country at the 2004 and 2008 Summer Olympics, reaching the final at the latter edition. She was the first woman to represent Botswana at the Olympics. She has also competed at the World Championships in Athletics and the IAAF World Indoor Championships, and she is the former World Champion over the 400m, winning with a personal best time of 49.56 in Daegu.

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Additional quotes by Amantle Montsho

You must have goals and set targets to achieve them.

To taste God's air, the adrenaline rush on track, thousands of people all eyes on me, fans chanting a name not friendly to a foreign tongue, 'It's Amantle Moncho from Botswana!

Refrain from things that will ruin your career.

Age has caught up, and only God knows how much my heart fills with excitement for every moment I represented Botswana and Africa at large - Amantle Montsho

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