As your body self-regulates, routine becomes the pathway to “flow2. - Brianna Wiest

You are your struggles. You say, “I am an anxious person” rather than “I sometimes feel anxiety.” You identify with your problems, which is likely a huge reason why you can’t overcome them.

You are going to have to decide that you love yourself too much to stop settling for less than what you really deserve. If you think that you could be doing better in life, you might be right. If you think that there is more that you are here to accomplish, you might be right. If you think that you are not being your authentic self, you might be right.

As your body self-regulates, routine becomes the pathway to “flow