"I once asked a monk how he found peace. "I say 'yes,'" he'd said." - Kamal Ravikant

I had a breakup that devastated me. My first love. It was the worst thing I could have imagined. Looking back, it’s one of the best things that ever happened to me. The relationship was long over, it was my insecurities that were desperately hanging on.

Ask yourself: what is it, that if I believed it down to my core, would change everything?

The simple act of putting your truth on paper, only you and your thoughts, is one of the most powerful exercises you can do.