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I don’t know about any secrets, but I think if I could put it in a nutshell; I’m an athlete of routine, routine of being disciplined, hard working and dedicated. Doing the small things that most athletes don’t want to do, tapering down, ice baths, all kinds of stuff; If coach says do 6, don’t try to do 4! Your goal is to do 8. Those are things that made me a better athlete. I don’t drink, I don’t smoke, I try to take care of my body, rest etc.

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The secret of my success is not far-fetched. With all honesty and modesty, I can say that determination and hard work are the keys to my success and I believe that other athletes can also achieve success if they are determined and hard working.

Coaches are teachers. Some coaches — lesser coaches — try telling you things. Good coaches, however, teach you how to think and arm you with the fundamental tools necessary to execute properly. Simply put, good coaches make sure you know how to use both hands, how to make proper reads, how to understand the game. Good coaches tell you where the fish are, great coaches teach you how to find them. That’s the same at every level.

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Simply put, good coaches make sure you know how to use both hands, how to make proper reads, how to understand the game. Good coaches tell you where the fish are, great coaches teach you how to find them. That’s the same at every level.

Somehow, I can't believe that there are any heights that can't be scaled by a man by a man who knows the secret of making dreams come true. The special secret it seems to me is summarized in four C's. They are Curiosity, Courage, Confidence and Constancy. And the greatest of all is Confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionably.

My coach has done so much for me. We spend a lot of time together, strength training, mat training. Sometimes he even stands in as a training partner for me. Most of the matches I have won, it’s not my strength but the intelligence of the coach.

Somehow I can't believe that there are any heights that can't be scaled by a man who knows the secrets of making dreams come true. This special secret, it seems to me, can be summarized in four Cs. They are curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionable.

The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to failure determines your capacity for success.

The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.

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