That is the paradox of the epidemic: that in order to create one contagious movement, you often have to create many small movements first. - Malcolm Gladwell

The Band-Aid is an inexpensive, convenient, and remarkably versatile solution to an astonishing array of problems.

as it may be — matters. How you feel about your abilities — your academic “self-concept” — in the context of your classroom shapes your willingness to tackle challenges and finish difficult tasks. It’s a crucial element in your motivation and confidence.

Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you've been through the tough times and you discover they aren't so tough after all.