Said the great Teacher, “If your son asks for bread, will you give him a stone?” The body calls for bread, for life-giving food, but how often we sup… - John Harvey Kellogg

Perhaps nothing fosters vice more than ignorance. Prostitutes come almost entirely from the more ignorant classes, though there are, of course, many exceptions. Among the lowest classes, vice is seen in its grossest forms and is carried to the greatest lengths. Intellectual culture is antagonistic to sensuality. As a general rule, in proportion as the intellect is developed, the animal passions are brought into subjection. It is true that very intellectual men have been great libertines, and that the licentious Borgias and Medicis of Italy encouraged art and literature ; but those are only apparent exceptions, for who knows to what greater depths of vice these individuals might have sunk had it not been for the restraining influence of mental culture ? Says Deslandes, “In proportion as the intellect becomes enfeebled, the generative sensibility is augmented.” The animal passions seem to survive when all higher intelligence is lost. We once saw an illustration of this fact in an idiot who has brought before a medical class in a clinic at Bellevue Hospital, New York. The patient had been an idiot from birth, and presented the most revolting appearance, seemingly possessing scarcely the intelligence of the average dog; but his animal propensities were so great as to be almost uncontrollable. Indeed, he showed evidences of having been a gross debauchee, having contracted venereal disease of the worst form. The general prevalence of extravagant sexual excitement among the insane is a well-known fact.

Signs of Self-Abuse.- The net which this vice weaves around its victims is so strong, and its meshes are so elaborately interwoven with all his thoughts his habits, and his very being, when it has been long indulged that it is important to be able to detect it when first acquired, as it may then be much more easily overcome than at any subsequent period. It is often no easy matter to do this, as the victim will resort to all manner of cunning devices to hide his vice, and will not scruple to falsify concerning it, when questioned. To be able to accomplish this successfully, requires a careful study, first of the signs by which those who indulge in the practice may be known, and, secondly, off the habits of the individuals.

A Compromise.-There will be many, the vast majority, perhaps, who will not bring their minds to accept the truth which nature seems to teach, which would confine sexual acts to reproduction wholly. Others, acknowledging the truth, declare “the spirit willing” though “the flesh is weak.” Such will inquire, “Is there not some compromise by means of which we may escape the greater evils of our present mode of life?” Such may find in the following facts suggestions for a “better way,” if not the “best” way, though it cannot be recommended as wholly free from dangers, and though it cannot be said of it that it is not an “unnatural way:- “Menstruation in women indicates an aptitude for impregnation, and this condition remains for a period of six or eight days after the entire completion of the flow. During this time only can most women conceive. Allow twelve days for the onset of the menses to pass by, and the probabilities of impregnation are very slight. This act of continence is healthful, moral, and irreproachable.” It should beaded to the above that the plan suggested is not absolutely certain to secure immunity from conception. The period of abstinence should certainly extend from the beginning of menstruation to the fourteenth day. To ensure even reasonable safety, it is necessary to practice further abstinence for three or four days previous to the beginning of the flow. Many writers make another suggestion which would certainly be beneficial to individual health; viz, that the husband and wife should habitually occupy separate beds. Such a practice would undoubtedly serve to keep the sexual instincts in abeyance. Separate apartments, or at least the separation of the beds by a curtain, are recommended by some estimable physicians, who suggest that such a plan would enable both parties to conduct their morning ablutions with proper thoroughness and without sacrificing that natural modesty which operates so powerfully as a check upon the excessive indulgence of the passions. Many will think the suggestion a good one and will make a practical application of it. Sleeping in single beds is reputed to be a European custom of long standing among the higher classes.