"For there is no joy in continuity, in the perpetual. We desire it only because the present is empty. A person who is trying to eat money is always h… - Alan Watts

To understand music, you must listen to it. But so long as you are thinking, “I am listening to this music,” you are not listening. To understand joy or fear, you must be wholly and undividedly aware of it. So long as you are calling it names and saying, “I am happy,” or “I am afraid,” you are not being aware of it. Fear, pain, sorrow, and boredom must remain problems if we do not understand them, but understanding requires a single and undivided mind. This, surely, is the meaning of that strange saying, “If thine eye be single, thy whole body shall be full of light.

What we see as death, empty space, or nothingness is only the trough between the crests of this endlessly waving ocean. It is all part of the illusion that there should seem to be something to be gained in the future, and that there is an urgent necessity to go on and on until we get it. Yet just as there is no time but the present, and no one except the all-and-everything, there is never anything to be gained—though the zest of the game is to pretend that there is.

"But nirvana is a radical transformation of how it feels to be alive: it feels as if everything were myself, or as if everything — -including "my" thoughts and actions — -were happening of itself. There are still efforts, choices, and decisions, but not the sense that "I make them"; they arise of themselves in relation to circumstances. This is therefore to feel life, not as an encounter between subject and object, but as a polarized field where the contest of opposites has become the play of opposites."