To walk down the same old path and find a new stone is to open your mind. - Jay Shetty

आप वही हैं, जो आप तब होते हैं, जब कोई नहीं देख रहा होता है।

we have four different emotional reactions to fear: We panic, we freeze, we run away, or we bury it, as I had buried my anxiety about my parents. The first two are shorter-term strategies, while the second two are longer-term, but all of them distract us from the situation and prevent us from using our fear productively.

Sometimes people jump from relationship to relationship because they’re trying to avoid the challenges that love requires. You could date someone new every three months and have a lot of fun. But there is no growth in the cycle of just flirting, hooking up, and ditching. It is this ongoing growth and understanding that helps us sustain the fun of love, the connection of love, the trust of love, the reward of love. If we never commit, we’ll never get to love.