The possession of a strong will and a clever head makes some things very difficult to see - Alan Watts

To train yourself in sitting meditation [za-zen] is to train yourself to be a sitting Buddha. If you train yourself in za-zen, (you should know that) Zen is neither sitting nor lying. If you train yourself to be a sitting Buddha, (you should know that) the Buddha is not a fixed form. Since the Dharma has no (fixed) abode, it is not a matter of making choices. If you (make yourself) a sitting Buddha this is precisely killing the Buddha. If you adhere to the sitting position, you will not attain the principle (of Zen).

I have sometimes thought that all philosophical disputes could be reduced to an argument between the partisans of “prickles” and the partisans of “goo.” The prickly people are tough-minded, rigorous, and precise, and like to stress differences and divisions between things. They prefer particles to waves, and discontinuity to continuity. The gooey people are tender-minded romanticists who love wide generalizations and grand syntheses. They stress the underlying unities, and are inclined to pantheism and mysticism. Waves suit them much better than particles as the ultimate constituents of matter, and discontinuities jar their teeth like a compressed-air drill.

There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it is not impermanent. Though moving, it is always still. When we try to catch it, it seems to run away, and yet it is always here and there is no escape from it. And when we turn around to find the self which knows this moment, we find that it has vanished like the past.