This is the situation of everyone who feels that life is a problem to be solved. Whether you seek to solve that problem through psychoanalysis, integ… - Alan Watts

you can imitate unselfishness. You can go through all sorts of highly refined forms of unselfishness, but you are still tied to the wheel of becoming by the golden chains of your good deeds, just as obviously bad people are tied to it by the iron chains of their misbehaviors. This manifests in many ways — from spiritually proud people who believe they possess the one true teaching, to those who claim they are the most tolerant and inclusive and accepting, which is only a game called being more tolerant and inclusive and accepting than everybody else. The egocentric being is always in its own trap.

To be aware, then, is to be aware of thoughts, feelings, sensations, desires, and all other forms of experience. Never at any time are you aware of anything which is not experience, not a thought or feeling, but instead an experiencer, thinker, or feeler. If this is so, what makes us think that any such thing exists?

"To run away is the only defense of something rigid against an overwhelming force. Therefore the good shock absorber has not only "give," but also stability or "weight.