If we are not vigilant, being around constant worry can quickly limit who we are and what we might be capable of. What can we do, then, with our cari… - Brendon Burchard

Gratitude is the golden frame through which we see the meaning of life.

In life, the path of least resistance is always silence. If you don’t express your feelings and thoughts to others, you don’t have to deal with their reactions to it. You don’t have to feel vulnerable. You don’t risk rejection. But I’ll tell you what: the path of least resistance leads exactly where that ride leads to.” He pointed again to the carts looping around the track.

It is time to remind ourselves that today’s thoughts and actions become our legacy. When we forget this or lie to ourselves thinking our actions do not matter, we have permission to act as momentary buffoons. We let ourselves break, just this once, from our values. We cheat, just this once. We lie, just this once. We put off the hard task, just this once. We skip the workout, just this week. We take the drink, just one more. And soon we find that each of these little breaks in our will leads to another, and then to a lifetime of compromise and regret. Without vigilance, what is right and strong about the human spirit can be whittled away and broken forever.