As we practice moving into the present moment this way, we … - Pema Chödrön

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As we practice moving into the present moment this way, we become more familiar with groundlessness, a fresh state of being that is available to us on an ongoing basis. This moving away from comfort and security, this stepping out into what is unknown, uncharted, and shaky — that’s called liberation.

Pema Chödrön

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About Pema Chödrön

Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.

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Birth Name: Deirdre Blomfield-Brown

Alternative Names: Ane Pema Chodron

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IMPERMANENCE means that the essence of life is fleeting. Some people are so skillful at their mindfulness practice that they can actually see each and every little movement of mind — changing, changing, changing.

With the global economy in chaos and the environment of the planet at risk, with war raging and suffering escalating, it is time for each of us in our own lives to take the leap and do whatever we can to help turn things around.

In fact, anyone who stands on the edge of the unknown, fully in the present without reference point, experiences groundlessness.

As we practice moving into the present moment this way, we become more familiar with groundlessness, a fresh state of being that is available to us o… - Pema Chödrön

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