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" "By prayer I mean not merely prayer from the mouth, but of the mind and heart, of all the powers of the soul and senses of the body. This is the prayer prayed by the soul who wills and desires to find this divine light, studying, meditating and reading without cease in the Book and the more-than-a-book of Life. This Book of Life is the entire life of Christ while he lived as a mortal on earth.
Saint Angela of Foligno T.O.S.F. (1248 – 4 January 1309) was a Christian author, Franciscan tertiary and mystic of the Catholic Church. She is revered as, "The Mistress of Theologians".
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Even if at times I can still experience outwardly some little sadness and joy, nonetheless there is in my soul a chamber in which no joy, sadness, or enjoyment from any virtue, or delight over anything that can be named, enters. This is where the All Good, which is not any particular good, resides, and it is so much the All Good that there is no other good. Although I blaspheme by speaking about it -- and I speak about it so badly because I cannot find words to express it -- I nonetheless affirm that in this manifestation of God I discover the complete truth. In it, I understand and possess the complete truth that is in heaven and in hell, in the entire world, in every place, in all things, in every enjoyment in heaven and in every creature. And I see all this is so truly and certainly that no one could convince me otherwise. Even if the whole world were to tell me otherwise, I would laugh it to scorn. Furthermore, I saw the One who is and how he is the being of all creatures. I also saw how he made me capable of understanding those realities I have just spoken about better than when I saw them in that darkness which used to delight me so. Moreover, in that state I see myself as alone with God, totally cleansed, totally sanctified, totally true, totally upright, totally certain, totally celestial in him. And when I am in that state, I do not remember anything else…
Sometimes God comes into the soul when it has neither called, prayed, or summoned him. and he instills into the soul and uncommon fire and love and sweetness in which it delights and rejoices greatly. The soul believes that the presence of God himself has cause this consolation, but this is not certain. But then the soul perceives that God is within itself - although it cannot see him inwardly - because it does sense and take delight in that his grace is present. Yet even this is not certain. But then the soul further perceives that God speaks to it with most sweet words that it delights in still more. And it rejoices because it feels God's presence. Yet some doubts still remain, but only a few. For as yet the soul possesses no perfect certainty that God is truly within it because other spirits can produce such conversation and feelings. So it still may be in doubt. It seems to me that this comes either from the soul's own wickedness and sinfulness, or else by the will of God, who does not want the soul to feel certain and secure.
But when the soul senses the the presence of God more deeply than usual, then it assures itself of his inward presence. The soul feels his presence with an understanding so marvelous and so profound and with such great love and divine fire that it loses all love for itself and for the body. It speaks and knows and understands things that it has never heard from any human being. And it understands with such great illumination that it can scarcely hold it's peace. If it does hold it's peace, it does so out of the abundance of it's zeal so that it my not displease God it's Lover, nor cause offence, and likewise by reason of it's humility. It does not want to speak of things so exceedingly high in order that it may not draw attention to itself.
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No matter how far the understanding of the soul is able to stretch itself, that is nothing in comparison to what it experiences when it is lifted beyond itself and placed in the bosom of God. Then the soul understands, finds its delight, and rests in the divine goodness; it cannot bring back any report of this, because it is completely beyond what the intelligence can conceive, and beyond words; but in this state the soul swims.