When Lao-tzu said that mui, doing nothing, was the secret of harmony with the Tao, he really meant it. But what he meant by it must be distinguished … - Alan Watts

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When Lao-tzu said that mui, doing nothing, was the secret of harmony with the Tao, he really meant it. But what he meant by it must be distinguished very carefully from two other courses which sound quite different from one another, though they are really the same. The first course, I will call the way of deliberate imitation. This is to suppose that we actually know what the sane and natural way of living is, to embody it in laws and principles, techniques and ideals, and then try by a deliberate effort of imitation to follow them. This leads to all the contradictions with which we are so familiar, the contradiction of man bawling himself out — as well as up — for not doing what he tells himself to do. The second, and seemingly opposed course, I will call the way of deliberate relaxation, the way of “to hell with it all.” This is to try not to control oneself, to attempt to relax one’s mind and let it think whatever it wants, to set out to accept one’s self as it is without making any effort to change it. This leads to a vast, sloppy, disorganized mess, or to a kind of compulsive stillness, or sometimes to an equally compulsive psychological diarrhea. Both of these courses are far short of the real mui, of profound and radical nondoing. What brings them to the same thing is that, in their different ways, the two courses had a result in mind. They consisted equally in something done, or not done, to get to a goal. The goal in question was some sort of image, some mental picture, some vague feeling, of an ideal, of a state of accord with the Tao, of harmony with the Way of Nature.

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About Alan Watts

Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.

Biography information from Wikiquote

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Alternative Names: Alan Wilson Watts Alan W. Watts
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It’s the sort of snarl that self-consciousness can get into, and we call this anxiety. When I keep thinking over and over again, “Did I do the right thing?” — if I’m constantly aware of myself in a kind of anxious, critical way — my resonance becomes too high, and I get confused and jittery. But if you learn that self-consciousness has limits, that self-awareness cannot possibly enable you to be free of making mistakes, you can learn to be spontaneous in spite of being self-aware. And you can enjoy the echo.

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