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I think we live in an insane culture. By insane, I mean a culture that does not meet real human needs. It meets our physical and economic needs, for … - Gabor Maté
" "I think we live in an insane culture. By insane, I mean a culture that does not meet real human needs. It meets our physical and economic needs, for the most part, for many people — at least in the privileged West. But at the same time, it alienates people. It cuts people off from themselves, from their gut feelings, from nature [and] from other people. It sets people against each other. We're destroying the earth. It's a very unhealthy system that we're living in right now. So where's hope in that? Hope in that is people realizing that we live in troubled times, to look for solutions within themselves and within their communities and ... recognizing our spiritual nature, that we have needs beyond the physical ones. We have to look at the other needs we have that this way of life just does not satisfy.
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About Gabor Maté
Gabor Maté CM (born January 6, 1944) is a Hungarian-Canadian physician and author. He has a background in family practice and a special interest in childhood development, trauma and potential lifelong impacts on physical and mental health including autoimmune disease, cancer, attention deficit hyperactivity disorder (ADHD), addictions and a wide range of other conditions.
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Gabor Mate
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Additional quotes by Gabor Maté
A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work.
We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.
Dr. Cai Song is an internationally known researcher at the University of British Columbia and co-author of a recent textbook, Fundamentals of Psychoneuroimmunology. “I am convinced that Alzheimer’s is an autoimmune disease,” says Dr. Song. “It is probably triggered by chronic stress acting on an aging immune system.
Work pressures, multitasking, social media, news updates, multiplicities of entertainment sources—these all induce us to become lost in thoughts, frantic activities, gadgets, meaningless conversations. We are caught up in pursuits of all kinds that draw us on not because they are necessary or inspiring or uplifting, or because they enrich or add meaning to our lives, but simply because they obliterate the present. (p45)
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