You can’t let a simple failure derail your mission, or let it worm so far up your ass it takes over your brain and sabotages your relationships with … - David Goggins

Everyone fails sometimes and life isn’t supposed to be fair, much less bend to your every whim.

This is not about changing your life instantly, it’s about moving the needle bit by bit and making those changes sustainable. That means digging down to the micro level and doing something that sucks every day. Even if it’s as simple as making your bed, doing the dishes, ironing your clothes, or getting up before dawn and running two miles each day.

in every failure a lot of good things will have happened, and we must acknowledge them.

You are stopping you, you are giving up instead of getting hard.